3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Question about Soy Milk (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/66074-question-about-soy-milk.html)

2 bt mom

10-01-2005 05:09 PM

Question about Soy Milk

How does Soy Milk fit into PhaseI and II? I know it's allowed, but is it counted as a serving of dairy or is it protien since it't derived from soybeans? I'm trying to add more calcium and soy for bone health. I'm dazed and confused! :dizzy:

Ruthxxx

10-01-2005 06:17 PM

Count it as dairy. It's listed under Dairy in the Phase I food list in this FAQ Forum.

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