3 Fat Chicks on a Diet Weight Loss Community - Newbie needs help, I saw a list....

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

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- - Newbie needs help, I saw a list.... (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/59728-newbie-needs-help-i-saw-list.html)

Buff	06-16-2005 05:17 PM

Newbie needs help, I saw a list....

on this site somewhere that listed the foods you can have on the SBD. I'm going shopping tomorrow and thought it would help me write my list! Can someone help me find it?

Thanks in advance!

Schatzi

06-16-2005 11:43 PM

Here ya go...Darlin'
http://www.3fatchicks.com/forum/showthread.php?t=49548

It's in the Sticky marked Emergency Handbook for Phase 1.

( psst: Check out the receipes for phase 1..too!)

Good luck!

ellis

06-18-2005 08:04 AM

Schatzi, you're so quick! :) Thanks for providing the link, sweetie...

Buff, welcome, and good luck to you! :hat:

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