3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - CornStarch? (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/59007-cornstarch.html)

Schatzi

06-03-2005 10:02 AM

CornStarch?

I can't find if cornstarch can be used .... I know, Iknow, Corn----Starch , the combo doesn't sound like it fits for SBD LOL....

If it shouldnt be used, does anyone have an idea for a thickener replacement?

Thanx!

Barb0522

06-03-2005 05:54 PM

Small amounts are okay in phase 2 in a limited frequency. You can substitute arrowroot but that is more expensive. I've also used a small amount of wheat flour sometimes.

Schatzi

06-03-2005 07:28 PM

Thank You Barb :)

Ruthxxx

06-03-2005 10:53 PM

I bought some bean flour and use it!

ellis

06-07-2005 08:32 AM

Quote:

Originally Posted by Ruthxxx

I bought some bean flour and use it!

:yes:
Schatzi, if you have any health food stores near you, check them out. There are all kinds of different "flours" you can get.

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