3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Counting Carbs (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/52251-counting-carbs.html)

joank

01-20-2005 10:31 PM

Counting Carbs

What is the maximum amount of carbs that you should intake on phase 1 and phase 2?

Ruthxxx

01-21-2005 07:23 AM

Joan, there is no maximum. This diet is not a low carb diet. Check out the Phase I food list in this forum and you will see lots of veggies, dairy and legumes listed. The emphasis is on good carbs, not no carbs.

All times are GMT -4. The time now is 05:26 AM.