3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - How many eggs.... (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/51101-how-many-eggs.html)

Orangecupcakez

01-02-2005 12:23 PM

How many eggs....

Is it okay to have a 3 egg ommelette/scrambled eggs? I haven't gotten to get the book yet, so I'm just curious if amyone an clear this up for me?!

thanks!!

a broad abroad

01-02-2005 01:07 PM

Yes, thats OK. Eggs are unlimited in all phases of SBD.
Some of the people here use one egg mixed with more whites to save on some fat and calories.

Also (form your other post/question) the FF mozzarella is a good choice.

Orangecupcakez

01-02-2005 01:31 PM

Thanks for the reply! I started SB this morning. I had 3 eggs scrambled with one large mushroom, 2 slices of turkey bacon and one slice of fat free mozz cheese.

I was hoping I hadn't made a mistake already!!!

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