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SB before the Holidays?
I'm thinking of starting this diet soon, it sounds pretty good. Do the cravings really go away after phaseI? I was thinking of doing this before Christmas to help with all the sweets and cookies I'll be around. If I can control the cravings better I thought this might be a good time to do it. Any insights? Thanks!
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In a word YES! but you must not cheat even a tiny bit in Phase I.
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Thanks for the reply.
Okay, today is day one of phaseI. |
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