3 Fat Chicks on a Diet Weight Loss Community

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-   -   Coffee....yum (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/40771-coffee-yum.html)

tigerdawg 05-17-2004 01:57 PM

Coffee....yum
 
:coffee: I LUV! My coffee!
What is the best cream that I can have on plan?
I'm and work and don't have my book.

Thanks, Monica

DBR 05-23-2004 09:49 PM

good question!
 
I'm curious myself. Can I use regular 1/2 and 1/2??? or does it have to be the fat free kind? I thought the fat free kind would have more sugar in it. This part is a bit confusing. Thanks to anyone in advance for help. I'm brand new so any help is grateful!

Diana :)

jenne1017 05-23-2004 10:21 PM

I posted land -o- lake's mini moss [half and half] that my office supplies. There is a gram of saturated fat in it -- so for my two cups a day, I split it.

:)


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