3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Help!!!!!!!!!! (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/35526-help.html)

Danzgal

01-21-2004 08:49 AM

Help!!!!!!!!!!

Started SBD on Jan. 12 as of Jan 19 lost 7.5 lbs. Now I haven't lost an ounce for 3 days :?: I'm still eating the same have'nt added anything "extra" nor have I cheated, was walking 1 mile now I'm up to two miles, any suggestions I don't want to fail at this. :( BTW I am drinking the water also.

Thanks

Ruthxxx

01-21-2004 10:19 AM

Hey! Rejoice and be glad. More weight will come off in the next week, I'm sure. Your body is just undergoing a re-org! Geez! Having lost 7.5 pounds is NOT failure. Cut yourself some slack, honey. :love:

Christian

01-21-2004 02:30 PM

I am with Ruth...Your doing AWSOME!!! and in no way are you a failing ;)
Keep up the great work !!! :D:D

sammykins

01-22-2004 12:07 PM

Since you're walking so much you a probably adding lean muscle mass, which weighs more than fat. You should measure yourself, as you may still be losing inches, which is more important than the scale.

Anita211

01-22-2004 12:53 PM

that is a great loss!! congrats-- it doesn't always come off that quickly. I am at 7lbs since Jan 2nd - so don't give up and you are not failing by any means.

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