3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Oysters? (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/221194-oysters.html)

GiggleGoddess

01-04-2011 02:38 AM

Oysters?

Where would smoked oysters fit on the SBD? Are they allowed in P1? P2? I haven't seem them on the P1 list anywhere..either allowed or avoid. Any ideas?

cottagebythesea

01-04-2011 06:57 AM

Oysters are fine for all phases of SBD, however, I'm not sure about them being smoked. Usually, smoked foods tend to have a lot of sodium. Check the label to make sure the oysters don't contain other ingredients and are low in sodium.

GiggleGoddess

01-04-2011 02:28 PM

Thanks! I shall do that!:)

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