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Junior Member
Join Date: Jan 2007
Location: Seattle, WA
Posts: 23
S/C/G: 188/125/125
Height: 5'5"
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McDonalds:
Southwest Salad with Grilled Chicken:
Salad Mix, Grilled Chicken Breast Filet, Southwest Vegetable Blend, Cilantro Lime Glaze, Shredded Cheddar/Jack Cheese, Limes, Chili Lime Tortilla Strips, Liquid Margarine
Chili Lime Tortilla Strips:
Corn, vegetable oil (corn oil and/or soybean oil and/or sunflower oil), salt, maltodextrin, sugar, dried tomato, dextrose, spices, onion powder, green bell pepper powder, citric acid, autolyzed yeast extract, malic acid, paprika extract (color), disodium inosinate and disodium guanylate, natural flavor (vegetable source), lemon extract, spice extractive.
Cilantro Lime Glaze:
Water, corn syrup solids, high fructose corn syrup, sugar, distilled vinegar, olive oil, soybean oil, freeze-dried orange juice concentrate*, cilantro, salt, freeze-dried lime juice concentrate*, xanthan gum, sodium benzoate and potassium sorbate (preservatives), garlic*, propylene glycol alginate, spice, onion*, citric acid. *Dehydrated
Newman's OwnŽ Creamy Southwest Dressing:
Water, corn syrup solids, soybean oil, distilled vinegar, egg yolks, corn vinegar, corn starch, whey, salt, cilantro, sugar, spices, paprika, onion*, garlic*, apple cider vinegar, sour cream* (cultured sour cream, skim milk solids, whey, sugar, citric acid, lactic acid), natural flavors (animal and vegetable sources), xanthan gum, lactic acid, parsley*. *Dehydrated.
***Sorry but the salad isn't legal either for phase 1 or 2.
Other thing I picked up from perusing the nutritional data from both places, the chicken they use may sound legal since it says grilled but its soaked in a sugar/salt type solution.
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