3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Dairy is ok? (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/104333-dairy-ok.html)

2muchbackend

02-09-2007 04:54 PM

Dairy is ok?

It was recommended that I go on this diet by my dr. But I got the book and it says dairy is not allowed in phase 1 but on the food list here it says dairy. So is dairy ok? Sorry if this has already been covered but I want to do it right.

Ruthxxx

02-09-2007 05:12 PM

The food list was revised. The book is outdated. Dairy is now allowed as are tomatoes. Please join us in the Fat Chicks On The Beach Forum.

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