3 Fat Chicks on a Diet Weight Loss Community - Starbucks

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Starbucks - What's safe for phase 1? (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/104030-starbucks-whats-safe-phase-1-a.html)

elie	02-05-2007 08:58 PM

Starbucks - What's safe for phase 1?

Was wondering if anyone knew what drinks were safe at starbucks for phase 1...

I love having the nonfat cafe latte with splenda. :coffee:

-Thanx

RidiculouslyAddicted

02-05-2007 10:13 PM

I've been drinking a grande nonfat steamer with sugar free vanilla, no whip. 2 cups of skim milk and there's my dairy requirement for the day!

amasam

02-06-2007 07:33 AM

Elie - I order exatly what you said (and make them at home). I do not always use the Splenda, but it is allowed. And while caffiene should be limited, I am a nicer person having a least one "real" cup of coffee each day. Enjoy!

Ally

:coffee:

elie	02-06-2007 06:27 PM

Thanx for your responses. I am so glad I an have coffee, I would really miss it!
:D

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