3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds > Recipes > Salads and Sides

Thread Tools
Old 09-25-2007, 09:32 PM   #1
LAWL Red Planner
Kimbee's Avatar
Join Date: Sep 2007
Location: Massachusetts
Posts: 12

S/C/G: 324/280/210

Height: 5'11

Default Smoked Eggplant and Yogurt (sooo tasty)

Smoked Eggplant and Yogurt

1 medium eggplant, peeled and chopped
1/2 cup lightly salted water
1 1/2 cups plain regular or low−fat yogurt
1 small bunch green onions, diced
1/2 bunch cilantro, diced
1 teaspoon ground black pepper
salt to taste
1/4 teaspoon paprika
1 piece charcoal
1 − 5x5 inch piece aluminum foil
1 tablespoon margarine or shortening

In a pot over medium heat, add the eggplant and water; cook
until tender and the water evaporates. Mash the eggplant so no
large chunks remain. Allow to cool completely.
In a large bowl, add the yogurt, mashed eggplant, green onions,
cilantro, pepper and salt; mix well.
To smoke the salad, heat the charcoal over open flame until gray
and reddish in color. Place the piece of foil in the eggplant
salad (make room in the center for the foil). Place the hot charcoal
on the piece of foil in the bowl. Add the margarine on top of the
charcoal and cover salad bowl immediately. Allow to smoke for
10 minutes; remove charcoal.
Chill the salad in the refrigerator and garnish with fresh chopped
cilantro and a sprinkle of paprika.
Kimbee is offline   Reply With Quote
Old 09-25-2007, 09:40 PM   #2
it's always something
Suzanne 3FC's Avatar
Join Date: Aug 1999
Posts: 11,615


Oh my gosh, that sounds fantastic!
Suzanne 3FC is offline   Reply With Quote
Old 09-25-2007, 10:39 PM   #3
hara hachi bu
Join Date: Oct 2005
Posts: 2,294


Wow, this sounds amazing .... do you have to do the smoking/charcoal part on a grill?
phantastica is offline   Reply With Quote
Old 09-25-2007, 10:51 PM   #4
Finding My Bliss
SoulBliss's Avatar
Join Date: May 2007
Location: California
Posts: 2,916

S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!


"I do feel that spiritual progress does demand at some stage that we should cease to kill our fellow creatures for the satisfaction of our bodily wants." -Gandhi
SoulBliss is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:36 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2