a truly yummy breakfast!
hi guys, before i started properly eating i was never a fan of breakfast, always skipped it or had something stodgy and sugary.
my aunt introduced me to this yummy light refreshing breakfast and i cant get enough of it. 190g plain low fat yogurt. 100g fruit (my personal favorite is blueberries and raspberries) 2tbsp of flaxseed (otherwise known as linseed) ground/whole this always keeps me going until lunch, i never feel the need to snack in between. snookipaige. :D |
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