Shake Recipe?
Does anybody have a healthy shake recipe? I figured I'd try to make some good shakes instead of eating treats once in a while..
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Not sure if you consider this a "shake" - but when I make them its pretty darn close to the chocolate soft serve at Wendy's
1 or 2 bananas (I peel and freeze mine before I use them) 1 TBSP of cocoa powder (for 2 bananas) (I sometimes use a packet of WW chocolate smoothie mix) Sweetener if desired Also, you can thin in out a bit by adding ice, milk or yogurt. YUMMY. |
Sounds pretty good. Maybe I'll try it. Thanks :)
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Keep in mind that you can sneak in a handful of fresh spinach in any smoothie to add some extra nutrition! :) You don't even taste it.
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