I am Looking for Protein bar recipes. Does anyone have any good ones to share?
I am Looking for Protein bar recipes. Does anyone have any good ones to share?
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Nut Butter Bars (must be kept refrigerated to keep their firmness - only downside)
1 c. slivered almonds 1 c. hazelnuts 1.5 c. pecans 2/3 c. flax meal 2/3 c. shredded coconut (unsweetened) 1/4 almond butter 1/2 t. salt 1.5 t. molasses 1/4 c. melted coconut oil optional - chopped dried fruit or dark choc. chips **Pulse all the nuts, molasses, nut butter, shredded coconut in food processor (may have to do half at a time). Slowly drizzle in oil until paste consistency. Stir in fruit or choc if using. Scrape batter into 8 x 8 pan. Chill for at least one hour before cutting. Or here is another really good one. |
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