Tamagoyaki (Japanese Omlette)
 

I made this for breakfast this morning, and it was delicious. I tweaked the recipe a bit. I made mine with 1 egg, three egg whites and a 2 tbs of water and replaced the sugar with splenda. It came out to 132 calories and 17.5 grams of protein!

I love tamagoyaki. It's great even at room temp, so you can make one and pack it for lunch with some fruit and whole grain crackers.

Neat. I looked up another recipe/tutorial with lots of pix so I could see how it is done with ingredients I have already.

http://www.justhungry.com/tamagoyaki

I'm going to give it a whirl tomorrow for breakfast. :)

A.

That site is the same author! I love her site for interesting ideas for dinner.

Did you use mirin?