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New here
Hi, I am Sarah, mom to Alexis and Samantha. Sam is 2 and 1/2 months old and nurses all the time. I am starting on WW Flex points. I know to take it slow cause you don't want to loose your milk. Any other advice?
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Dont be disappointed if you don't lose weight quickly. :) Drink lots of fluids and eat plenty of protein, both also affect your milk supply.
And welcome! |
Hi and welcome!
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