New here

  • Hi, I am Sarah, mom to Alexis and Samantha. Sam is 2 and 1/2 months old and nurses all the time. I am starting on WW Flex points. I know to take it slow cause you don't want to loose your milk. Any other advice?
  • Dont be disappointed if you don't lose weight quickly. Drink lots of fluids and eat plenty of protein, both also affect your milk supply.

    And welcome!
  • Hi and welcome!