3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   I am exclusively pumping and want to lose weight without lowering my supply (https://www.3fatchicks.com/forum/pregnant-nursing/294977-i-am-exclusively-pumping-want-lose-weight-without-lowering-my-supply.html)

briters89 04-19-2014 09:24 PM

I am exclusively pumping and want to lose weight without lowering my supply
 
I'm not sure how to so this. How many calories do I need? I've started running, and haven't seen much budge on the scale. I'm down about 5 pounds my.pre pregnancy weight but still have lots to go!! Any tips?


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