Let's see.

Breakfast: Coffee

Lunch: Buffalo bologna, some colby jack cheese, raw red pepper strips, hard boiled egg

Snack: Hard boiled egg, some colby jack cheese, and some buffalo bologna (not much though... just enough to take the edge off my hunger)

At this point I am starting to get a headache... I am guessing from the lack of carbs. I was planning a low-carb dinner, but we'll see if my headache gets worse.

Plan for dinner: Homemade mock hamburger helper (burger, spices, cauliflower, cheese)

My late night snack is almost always sunflower seeds. They're my "dessert."

Gym @ 6am: Bodypump

Breakfast @ 9am: Paleo Pancakes & Iced Coffee
Banana
2 Eggs
Decaf & 1 cup Almond-Coconut Milk

Lunch @ 12pm: Shepards Pie
Grassfed Ground Beef
Mushrooms, Onions, Garlic
Roasted Cauliflower, Celery, Garlic Purée

Snack @ 3pm: Peanut Butter
4 tbsp PB2

Dinner @ 7pm: Fish & Veggies
Baked Halibut
Tomatoes, Onions, Capers

Gym @ 6:30am: Run 3.5 miles

Breakfast @ 9am: Paleo Pancakes & Iced Coffee
Banana
2 Eggs
Decaf & 1 cup Almond-Coconut Milk

Lunch @ 12pm: Shepards Pie
Grassfed Ground Beef
Mushrooms, Onions, Garlic
Roasted Cauliflower, Celery, Garlic Purée

Snack @ 3pm: Smoothie
Spinach
Almond-Coconut Milk
Vanilla Protein Powder

Dinner @ 7pm: Liver & Onions
Grassfed Beef Liver
Onions, Mushrooms, Garlic

Breakfast @ 9am: Oatmeal & Iced Coffee
Steelcut Oats
Apple, Walnuts, 1 tsp Turbinado Sugar
Decaf & 1 cup Almond-Coconut Milk

Lunch @ 12pm: Sandwich & Granola
Roastbeef & Swiss on Sourdough
2 servings Granola Cereal
^^carb city!!!!

Snack @ 4pm: Smoothie
Spinach
Almond-Coconut Milk
Vanilla Protein Powder

Dinner @ 8pm: Roast Chicken & Veggies
Chicken Breast
Turnips
3 fun size Snickers

Breakfast:
*Simple Truth Frosted Flakes (2c)
*Simple Truth Almond Milk (1c)
*Sargento Sharp Cheddar-Jack cheese stick
*Navel Orange
Lunch:
*Grilled Cheese on Whole Grain White Bread
*Green Giant Vegetable Medley
*Apple
Dinner:
*Chicken Veggie Stir Fry with Reduced Sodium Soy Sauce
*Crescent Rolls (2)
Snacks:
*Small Romaine Lettuce Salad with 1 tbsp ranch dressing
*Baby carrots

Breakfast @ 9am: Oatmeal & Iced Coffee
Steelcut Oats
Apple, Walnuts, 1 tsp Turbinado Sugar
Decaf & 1 cup Almond-Coconut Milk

Lunch @ 12pm: Shepards Pie
8oz Grassfed Ground Beef
Onions, Mushrooms, Garlic
Roasted Cauliflower, Celery, & Garlic Purée

Snack @ 3pm: Latte Smoothie
Spinach
1 cup Decaf
1 cup Almond-Coconut Milk
Chocolate Protein Powder

Dinner @ 7pm: Chicken Salad
Baked Chicken Breast
Kale, Cranberry, Apple, Pepita Salad w/OJ & Apple Cider Vinegar Dressing

Bodypump @ 6-7am

Breakfast @ 9am: Oatmeal
Steelcut Oats
Walnuts, 2 tsp Turbinado Sugar

Lunch @ 12pm: Paleo Pancakes & Iced Coffee
Banana
2 Eggs
1/3 cup Lowfat Ricotta
Decaf & 1 cup Almond-Coconut Milk

Snack @ 3pm: Latte Smoothie
Spinach
1 cup Decaf
1 cup Almond-Coconut Milk
Chocolate Protein Powder

Dinner @ 7pm: Chicken & Salad
Baked Chicken Breast w/1 tbsp Light Mayo & 1 tbsp Almond Meal topping
Kale, Apple, Cranberry, & Pepita w/Apple Cider Vinegar

Breakfast: Coffee, 2 eggs, bacon, scoop of hashbrown casserole

Lunch: So far a few apple slices. Probably eat some buffalo bologna and cheese soon.

Dinner: Having guests. Snow crablegs and salad is on my menu.

My baby (18 weeks) has been waking in the middle of the night to eat. He used to sleep through. I am thinking growth spurt, but am a little concerned it might be my supply. Hard to believe it's supply, though, since I always produce when he wants to eat.

Breakfast @ 9am: Butternut Custard
2 cups Butternut Squash
1/3 cup LF Ricotta
1 Egg & 1/3 cup Egg Whites
1 oz Walnuts
1 tbsp Turbinado Sugar

Lunch @ 12pm: Tailgating
2 Bean & Cheese Tacos
1 Fajita
^^ Last minute plans to see old buddy from DC

Snack @ 4pm: Latte Smoothie
Spinach
1 cup Decaf
1 cup Almond-Coconut Milk
Chocolate Protein Powder

Dinner @ 7pm: Fish Sautée
Baked Halibut
Cherry Tomatoes, Capers, Garlic

Run 6-miles @ 5am

Breakfast @ 9am: Oatmeal & Iced Coffee
Steelcut Oats
Apple, Walnuts, 2 tsp Turbinado Sugar
Decaf & 1 cup Almond-Coconut Milk

Lunch @ 12pm: Paleo Pancakes
Banana
2 Eggs

Snack @ 3pm: Latte Smoothie
Spinach
1 cup Decaf
1 cup Almond-Coconut Milk
Chocolate Protein Powder

Dinner @ 7pm: Chicken & Veggies
Roasted Chicken Breast
Mashed Cauliflower

Run 5-miles @ 6am

Breakfast @ 9am: Oatmeal & Iced Coffee
Steelcut Oats
Apple, Walnuts, 2 tsp Turbinado Sugar
Decaf & 1 cup Almond-Coconut Milk

Lunch @ 12pm: Chicken Salad
Roasted Chicken Breast
Celery, Apple, Grape w/Light Mayo

Snack @ 3pm: Latte Smoothie
Spinach
1 cup Decaf
1 cup Almond-Coconut Milk
Chocolate Protein Powder

Step @ 5-6pm

Dinner @ 7pm: Turkey Tacos
Ground Turkey
Tomato, Onion, Corn, Black Beans

Breakfast:
*Grits with 1 tsp butter, salt and pepper
*Large navel orange
*Sharp cheddar-jack cheese stick

Lunch:
*Side salad with 1 tbsp olive oil, seasonings, 1/4 c shredded cheddar cheese
*Grilled cheese on whole grain white bread, two slices of american cheese

Dinner:
*Chicken Veggie Stir Fry with Reduced Sodium Soy Sauce
*Steamed Tomatoes and Okra

Snacks:
*Baby carrots with 2 tbsp hummus
*Apple
*Blueberry granola bar

Breakfast @ 8am: Oatmeal & Iced Coffee
Steelcut Oats
Apple, Walnuts, 2 tsp Turbinado Sugar
Decaf & 1 cup Almond-Coconut Milk

Bodypump @ 9:30-10:30am

Lunch @ 12pm: Steak & Salad
Grassfed Flank Steak w/marinade
Kale, Apple, Cranberry, & Pepita w/Apple Cider Vinegar

Snack @ 3pm: Paleo Pancakes
Banana
2 Eggs

Dinner @ 7pm: Liver & Onions
Grassfed Beef Liver
Onions, Mushrooms, Garlic

Breakfast:
*2 Chocolate Chip Waffles with 1 tbsp peanut butter
*Sharp Cheddar-Jack Cheese Stick
*Large navel orange

Lunch:
*Side salad with seasonings, 1/4 c of cheddar cheese, 1 tbsp olive oil
*Grilled Egg and Cheese on whole grain bread, with parsley and seasonings

Dinner:
*Homemade Chicken Alfredo with whole wheat penne pasta, homemade alfredo sauce
*Steamed broccoli

Snacks:
*Baby carrots with hummus
*Blueberry granola bar

Breakfast @ 9am: Oatmeal & Iced Coffee
Steelcut Oats
Apple, Walnuts, 2 tsp Turbinado Sugar
Decaf & 1 cup Almond-Coconut Milk

Run 6-miles @ 11am

Lunch @ 1pm: Steak & Fauxtatoes
6oz Grassfed Flank Steak w/marinade
Roasted Cauliflower, Celery, & Garlic Purée

Snack @ 3pm: Latte Smoothie
Spinach
1 cup Decaf
1 cup Almond-Coconut Milk
Chocolate Protein Powder

Dinner @ 7pm: Baked Fish
Halibut
Kale Salad