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- - IF while breastfeeding? (https://www.3fatchicks.com/forum/pregnant-nursing/237160-if-while-breastfeeding.html)

alyssaslosingit

07-03-2011 12:42 PM

IF while breastfeeding?

Is there any reason why I shouldn't be able to do IF while breastfeeding? I plan on having a seven hour window to start and I still plan to eat 1800-2000 calories a day. A dip in my milk supply wouldn't kill my son; he nurses a lot but it's mainly a comfort thing at 15 months.

Goddess Jessica

07-03-2011 04:45 PM

What is IF?

Latchkey Princess

07-04-2011 12:43 AM

IF=Intermittent Fasting

I'd think as long as you're getting adequate calorie intake it wouldn't be a problem when you get those calories. And since your little one is 15 months you're right in thinking a dip in supply probably wouldn't affect him too much.

alyssaslosingit

07-04-2011 10:37 PM

Thanks for the input!

jitterfish

07-07-2011 06:05 AM

I'm glad you asked, I've been wondering about this too. Alyssa what is your actual eating schedule over 24 hours?

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