crockpot lasagne
Recipe By :AmyinFL Serving Size : 10 Preparation Time :6 hours Categories : crockpot recipes -------- ------------ -------------------------------- 3/4 cup onion -- chopped 28 oz can diced tomatoes -- 5 1/2 ounce can tomato paste 1 cup cottage cheese, fat free 2 cups part skim milk mozzarella cheese 2 teaspoons sugar substitute 1 teaspoon parsley 1/2 teaspoon oregano 1/4 teaspoon garlic 1/4 teaspoon basil 8 ounces lasagna noodles (broken in small pieces) 1 pound ground turkey 1 cup of water brown turkey, combine all in crockpot, cook on low 6 hours Yield: "10 cups" - - - - - - - - - - - - - - - - - - - Per Serving: 266 Calories; 8g Fat (28.2% calories from fat); 21g Protein; 26g Carbohydrate; 2g Dietary Fiber; 49mg Cholesterol; 383mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates. 6 points per 1 cup serving I used lean turkey meat with this... and I still think it turned out great. I bet it might have lowered points too? Enjoy! |
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