PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 04-12-2011, 11:41 PM   #1  
Day 1 back on plan...
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Anyone eating organic with pcos? Just wanted to know if there was an improvement after doing so...... I know low carb is best for PCOS but with all the hormones in our meat and dairy can it be any better than high carb?
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Old 04-13-2011, 10:27 AM   #2  
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I try and have organic dairy whenever possible and I don't eat much meat, most of my protein comes from nuts, beans, and eggs.
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Old 04-15-2011, 01:28 PM   #3  
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I'm eating organic and clean, very little processed food. When I eat something with hidden soy in it, it knocks me on my behind (like all this week), but generally, I'm feeling much better overall.
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Old 04-16-2011, 01:47 AM   #4  
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I go with organic as much as I can afford in the places it counts the most for me. As you say -- to reduce hormone load.

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Old 04-21-2011, 05:03 PM   #5  
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I've never eaten low carb and I actually eat pretty high carb but focus on unrefined carbs. I also eat a lot of organics. The best thing I've found for me is focusing on whole oods and exercise.
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