3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   PCOS/Insulin Resistance Support (https://www.3fatchicks.com/forum/pcos-insulin-resistance-support-70/)
-   -   Beginning the weight loss journey!!! (https://www.3fatchicks.com/forum/pcos-insulin-resistance-support/208969-beginning-weight-loss-journey.html)

jwelmel 08-03-2010 11:48 AM

Beginning the weight loss journey!!!
 
Hi,

I was recently diagnosed with pcos and since i have always been around 110-115 lbs,my current weight of 138lbs has pushed my bmi to 25,hence putting me officially in the overweight category.Its also the cause of my irregular cycles after the weight gain and infertility.

So i here i go with a goal to lose 23 pounds by mid september.Currently following the low GI diet and doing the 30 day shred for the past three days.

Thanks for reading and good luck to u all!!!:hug:

sinfuldays 08-03-2010 01:17 PM

Good Luck!!!!!!!! :)

astrophe 08-03-2010 02:36 PM

Welcome! And good for you in catching/fighting PCOS gain off so early!

A.

jwelmel 08-03-2010 03:28 PM

Thanks for the support ladies!!!!!

trafficjambooty 08-04-2010 03:15 PM

Good luck!

futureskinnygirl10 08-18-2010 12:40 PM

what is the 30 day shred?

nina125 08-19-2010 03:17 PM

30 Day Shred is an exercise DVD by Jillian Michaels.

museumchick 08-19-2010 07:46 PM

Congratulations and good luck!!! You'll also want to watch your carb intake, since most people with PCOS also have Insulin Resistance.


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