Thursday Sept 5th
Since I will be going to work early and won't post until later, I am starting the Thursday post wayyy early!
Wednesday the 4th I did well with eating and water. No exercise, but will shoot for all 3 on Thursday. B Chocolate smoothie L turkey and ham rollups with swiss, gouda and cream cheese S small handful of nuts D whole wheat spaghetti S the skin off some sugar free pudding. yum! Drank less coffee today. Trying to cut back. I think I am getting too many calories in the cream. I didn't realize how much I was drinking it until I realized how much I was buying pints of the stuff! |
:D
B...nothing...up late again!! :dizzy: s...pepearmi L...celery and then some chicken D...lasange (yummmy) I too drank less coffee really!! |
B bacon and eggs
L grilled chicken and cheese, sauteed veggies chips and salsa......I know! D Roasted chicken, lima beans (low gi anyway) and squash. S a SF Eskimo Bar. Great except for the chips! No fears of cheating like that again...I am all outta money until payday! |
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