3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

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- - Blueberries (https://www.3fatchicks.com/forum/pcos-insulin-resistance-support/170094-blueberries.html)

Ufi	04-25-2009 03:51 PM

Blueberries

http://uk.reuters.com/article/health...53J5MI20090420

Thought I'd share this article about a study indicating that blueberries helped with insulin use in lab rats. Of course, it was in a study by a blueberry council ...

D Red757

05-12-2009 04:35 AM

Blueberries are categorized as a SUPER FOOD because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese, and dietary fiber. All very good for you - this doesn't suprise me.

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