3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- PCOS/Insulin Resistance Support (https://www.3fatchicks.com/forum/pcos-insulin-resistance-support-70/)

- - Looking for IR Recipes (https://www.3fatchicks.com/forum/pcos-insulin-resistance-support/102936-looking-ir-recipes.html)

bahecasmart

01-24-2007 11:48 AM

Looking for IR Recipes

Hey there... I'm looking for more IR recipes (other than the ones in the book...
anyone have any yummy and creative recipes?

kimmiek

01-24-2007 11:54 AM

IR recipes

the very beginning of this site has some good ones. did you see them?

Jennifer 3FC

01-28-2007 12:53 PM

Which book are you talking about - The Insulin Resistance Diet? I've got some 'good carb' recipes that are really good, but I'm not sure they completely fall in to line with your plan.

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