PCOS & YOUR HEART--Woman's Day Article November Issue
Wow..just read a very interesting article in my new Woman's Day December issue. I will type it out here...
PCOS AND YOUR HEART For many women with polycystic ovary syndrome (PCOS), getting pregnant is an overriding concern. This disorder affects about 8% of women of childbearing age and can cause infertility. But a new study suggests that women with PCOS should also pay attention to their hearts. Researchers at the Mayo Clinic in Rochester, Minnesota, found that PCOS speeds up atherosclerosis, when fatty material called plaque accumulates in the arteries. The scientists compared plaque levels in three groups of women between 30 & 45 years of age: PCOS patients (who tend to be obese); women without PCOS who were obese; and healthy-weight women without PCOS. "The women with PCOS had more plaque than any of the other women. This put their heart-disease risk at two and a half times that of other obese women and six times that of healthy-weight women," says the study's lead author, Rose Christian, M.D., assistant professor of endocrinology at the University Of Wisconsin, Madison. The women with PCOS also had the highest levels of LDL (bad) cholesterol, which contributes to plaque build-up. As plaque accumulates, the artrery walls harden and narrow, and the heart receives less oxygen-rich blood. This leads to coronary artery disease, which can cause chest pain and even cardiac arrest or congestive heart failure. "When diagnosed with PCOS, a woman should be closely watched for heart problems," advises Dr. Christian. Have your blood pressure and lipid levels (cholesterol and triglycerides) checked regularly. Meanwhile, exercise consistently and follow a lowfat diet. Keeping weight down is very important. When weight goes up, everything associated with PCOS gets worse," says Dr. Christian. WOW...I'm speechless. I had to pass this on to you girls!!! |
Thanks for the article noodles. Just one more reason to get healthy and stay that way!!
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Thanks for sharing! I would also like to add to this by saying a low cholesterol does NOT mean you are not at risk. My father has never had a cholesterol test above 150 and his triglycerides have always been good, and he had 5 blockages a couple of years ago and required open heart surgery for a triple bypass.
Have you ever seen anybody after this? They are totally drained and weak for a long time. My father was pale and sick and weak for weeks. I had to help him walk. My mother had to bathe him for weeks because he didn't have the energy to shower once he got his clothes off. He could hardly eat and he always slept. It is a painful, near death experience and it is horrifying and traumatic for you as well as your family. If you have PCOS, please take this seriously and eat healthy and exercise regularly! You may have no warning signs at all! |
Well here is some encouraging news for treatment..
http://www.cnn.com/2003/HEALTH/11/04....ap/index.html Quote:
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You are so right Jennifer...
My aunt...age 36...Sept. 9, 1992. Went with her friend to do their daily "Mall walking". She felt funny...she asked for an Orange Juice...(thought maybe her blood sugar was low). Drank it..then hit the floor. Died. Reason? Heart attack. She was 3 weeks shy of her 37th birthday. In great health, took care of herself, I think the only bad thing she did was smoke. But that made a difference... So you just never know. |
Wow, scary. I'm 35! Ya just don't hear about people this age having heart attacks.
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Yea..we were all in shock. She passed on a Wed. and we had until FRIDAY to get to Texas from Southern California. What a drive that was!! I got stuck in a van with 12 smokers. I was the only non-smoker. I got pnuemonia..etc. Blah...I flew home from that trip! No way was I going to ride back with all of those people.
Now you would think after this my family members would change their lifestyle...Nope. None of them have. They all started to smoke worse...eat worse...etc. **shakes head** All of them but me. I guess you can say Im the "Black Sheep". hehehehe |
You're doing the right thing, Noodles, as I'm sure you know. I've lost most of my relatives to lung cancer, diabetes, heart disease, and stroke. There were 48 relatives alive in the '60's, now there are 3. And they died in their 40's, 50's, and 60's. All but two smoked like chimneys-- my grandmother, who made it to age 84, and my greatgrandfather, who made it to 96. He didn't smoke, and he used to walk to town and back every day, about 4 miles. A big hint in there, I'd say.
The cholesterol problem is certainly true for me: it was 225 last year, and I'm just 47. I hope the results of this year's test are better. |
Thanks!! I'm trying! I don't want to wind up like them. I've always told myself that ever since I was a little girl..."When *I* grow up, *I* will not be like my family." And I'm not and I'm proud to be the "Black Sheep" so to speak. :lol:
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