Register FAQ Calendar Today's Posts Search

Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc For support and questions about diet meal delivery programs, or weight loss clinics that offer prepackaged meals and products.

Reply
Page 2 of 2 1 2
 
Thread Tools
Old 02-20-2015, 10:40 PM   #16  
Junior Member
 
galactica67's Avatar
 
Join Date: Feb 2015
Posts: 2

Default Few days in
Hey

I think because Im having one meal of vegetables its not too bad - I've felt ok, a bit cold - the temptation thing is really hard; its not the structure, its the spontaneous thing of feeling hungry and having a glass of water or a cup of tea rather than a snack.

What do you do - does the structure and routine become easier? Do you do the 2 snack approach that some people are talking about - I'm wondering if that will help with the spontaneous cravings I seem to be getting.

Thanks so much for asking, I really appreciate it.
galactica67 is offline   Reply With Quote
Old 03-13-2015, 02:53 PM   #17  
Junior Member
 
nevertolate's Avatar
 
Join Date: Mar 2015
Location: S.C.
Posts: 6

S/C/G: 281/140

Height: 5'3"
Default
I'm on day 4. Im pleasantly surprised at how well it's going. My first weigh in will be Monday. I'm excited and nervous. All of your posts are so encouraging
nevertolate is offline   Reply With Quote
Old 03-16-2015, 01:47 AM   #18  
Junior Member
 
Jen8's Avatar
 
Join Date: Mar 2015
Location: New Zealand
Posts: 16

S/C/G: 100.3kg(220lb)/(189)/(140)

Height: 161cm 5'3"
Default
It's great to hear of how it is for others who are starting Optifast. I am starting my 3rd week and have lost 6lbs so very encouraged.
I can see how removing food from day to day life does actually remove some pressure.
Jen8 is offline   Reply With Quote
Old 03-16-2015, 04:12 AM   #19  
Senior Member
 
wannabesomebody's Avatar
 
Join Date: Aug 2009
Posts: 147

Height: 5'4"
Default
I've been on it about 4 months and no problems
wannabesomebody is offline   Reply With Quote
Old 03-19-2015, 08:15 PM   #20  
a work in progress
 
juliastl27's Avatar
 
Join Date: Aug 2009
Location: st. louis
Posts: 1,291

S/C/G: see ticker

Height: 5'6 1/2
Default
I am on day 2 and boy do I feel crappy, lol. I've had a bad headache and been very tired all day. However, I expected the first week to suck so I'm not too surprised and stickin with it! I'm hoping this passes and it gets easier!!
juliastl27 is offline   Reply With Quote
Old 03-20-2015, 12:51 PM   #21  
Member
Thread Starter
 
bbarber62's Avatar
 
Join Date: Nov 2014
Location: Sacramento, CA
Posts: 56

S/C/G: 210/210/140

Height: 5'2
Default
Quote:
Originally Posted by juliastl27 View Post
I am on day 2 and boy do I feel crappy, lol. I've had a bad headache and been very tired all day. However, I expected the first week to suck so I'm not too surprised and stickin with it! I'm hoping this passes and it gets easier!!
a lot of people in my class had the same issues. went away by about day 4. just stick with it!
bbarber62 is offline   Reply With Quote
Old 03-26-2015, 02:39 AM   #22  
Junior Member
 
Jen8's Avatar
 
Join Date: Mar 2015
Location: New Zealand
Posts: 16

S/C/G: 100.3kg(220lb)/(189)/(140)

Height: 161cm 5'3"
Default
I had a shocker of a weekend. Pretty disappointed with myself. But I have been completely on track since Monday.
Jen8 is offline   Reply With Quote
Old 04-02-2015, 11:17 AM   #23  
Member
Thread Starter
 
bbarber62's Avatar
 
Join Date: Nov 2014
Location: Sacramento, CA
Posts: 56

S/C/G: 210/210/140

Height: 5'2
Default
Quote:
Originally Posted by Jen8 View Post
I had a shocker of a weekend. Pretty disappointed with myself. But I have been completely on track since Monday.
how you doing now?
bbarber62 is offline   Reply With Quote
Old 04-09-2015, 11:30 PM   #24  
Junior Member
 
Jen8's Avatar
 
Join Date: Mar 2015
Location: New Zealand
Posts: 16

S/C/G: 100.3kg(220lb)/(189)/(140)

Height: 161cm 5'3"
Smile
I've been very good since re-starting. Despite Easter, my birthday and daughters being home from University for a week. Very odd not being able to eat normally with family!
How are you going? Nearly 30lb lost is very impressive.
None of this is easy.
Jen8 is offline   Reply With Quote
Old 04-24-2015, 04:05 PM   #25  
JenX
 
jenx1128's Avatar
 
Join Date: Apr 2015
Posts: 5

S/C/G: 240/238/165(145)

Height: 5'6"
Default
I am on day one. Hoping to find someone here currently on it to get a bit of encouragement and support!
jenx1128 is offline   Reply With Quote
Reply
Page 2 of 2 1 2


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:33 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.