Why am I breaking out? - Medifast Day 4
Hello all, I was wondering if any of you have experienced break outs on your face from starting a weight loss program like medifast? It's not super bothersome and I'm drinking tons and tons of water but I don't know why this is happening....
Any advice or tips would be much appreciated, thanks!! |
Yes. I assumed it was the crappy eating leaving my body.
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Your body adjusting, drink plenty of water.
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I'm on Ideal Protein and am breaking out and it's 2 weeks in and I can tell that for me it's the sucralose - when I don't have it my face is better.
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