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Old 01-17-2011, 02:49 AM   #1  
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Join Date: Jan 2011
Location: Oregon
Posts: 678

S/C/G: 194/ see ticker /115

Height: 5'3

Default Breastfeeding while on Bistro MD

Curious about anyone who is trying to lose weight while breastfeeding and how you are going about it. I just started Bistro MD, but I am unsure of how many calories I should be consuming to maintain milk supply. I would like to lose about 2-3 pounds per week.

Would love to hear about your experiences. Thank you!

Update: I found 'losing weight while nursing' posts under the 'Dieting with Obstacles' heading. I would delete this post but I am uncertain how to do it.

Last edited by kifli; 02-02-2011 at 06:43 PM. Reason: No responses
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