Tools of Recovery for 5/21
 

How did you use any or all of the followinf 8 tools of recovery today?
Literature
Writing
Plan of Eating
Sponsorship
Telephone
Meetings
Annonimity
Service

Literature - AABB, VOR
Writing - journal, little 4th step
Plan of Eating -- yes -- i'm calling it yes. my temporary sponsor while my sponsor is on vacation has suggested that i try committing to my food plan and not making substitutions, which i do alot. i hadd a cup of coffee with creamer that wasn't on plan. it did not put me over my calorie goals and i am still calling it abstinent.
Sponsorship - yes
Telephone - email (2)
Meetings - no
Annonimity - yes
Service - message boards