Tools of Recovery for 5/20
How did you use any or all of these 8 tools of recovery today
Telephone Writing Literature Sponsorship Plan of Eating Anonimity Meeting Service |
wrote this out for my sponsor last night. wish i had copied myself on it :)
Telephone - emailed a newbie, PMed with a newbie Writing - journal, a little step 4 Literature - read some VOR and I think something else but couldn't remember what Sponsorship - yep Plan of Eating - nope. i ate an extra strawberry and a few grapes. wouldn't ssweat it but i need to be honest. i need to be careful or these little bites will become a binge. ii thank God for the accountability of reporting on the tools, because that was what made me be honest with myself about it. Anonimity - yepper Meeting - one meeting Service - shared at meeting, led part of it, PM/emailed a couple of newbies |
How do we work this program?
Through Honesty Openmidedness and Willingness I've heard of fellow memebers who have started long years of binging and misery off of something as simple as a few extras of their "safe" foods. Honesty does keep us accountable |
yeah. starting with honesty with myself. i've gotten good at not noticing what i don't want to see. between the tools and the literature and the people who support me, God has several ways to show me things that i'm hiding from myself.
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