Food Commitment for 5/20/05

  • Breakfast -
    1 pkt complete oatmeal
    1 oz raisins
    8 oz soy milk
    4 oz veggie juice
    16 oz water

    Lunch-
    1/2 cup brown rice
    1/2 cup black eyed peas
    1/4 cup onions
    3 slices "smart" bacon
    16 oz water

    Dinner-
    3 oz protien
    1/2 cup side
    1/2 cup veggies
    8 oz soy milk
    16 oz water
  • b- oatmeal with a banana and orange
    l-lc with a salad and fruit
    d-slice of pizza and salad
    8 glasses of water
    vitamin and 500mg of vit c
  • Steph I'm glad you liked the stuff.

    b - oats, butter, creamer, banana
    l - wrap, celery, sun chips
    s - something suitable
    d - burritol, cucumber
    s - snack bar

    calories: 1379 plus the snack
  • - two eggs
    - two coffees
    - some chicken breast
    - 3 waters
    - tabouleh salad
    - salad with chicken
    - 5 darned chocolate chip muffins.
    - 2 waters