I'm not overweight but I have been in the past - I lost weight about 4 years ago and have continued to gain/lose the same 10 pounds. Diet down then binge up - I KNOW I am powerless over food - Food is a drug for me and it makes me SO sad
I need help - I know that OA can help me but I don't really know where to start - I've admitted I'm powerless over food what's next? Do I need a sponsor? I need help
Thanks in advance.