My First Purchase
I am so upset that I can't find any of my OA materials. I made my first purchase today, the 12 steps of OA and Food Addiction by Kay Shepherd. I hope this was a good purchase to start with ?!?!?
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Yay for your purchase!
My first purchase was the 12 & 12 and the OA workbook. I also bought an OA book of personal stories. I found it at a garage sale for .50 about a year ago. I bought it and never read it. But, now I've read the entire thing. I could have written some of the stories in that book! |
Which Kay Sheppard book did you get? Food Addiction: The Body Knows or From the First Bite? From the First Bite is the newer of the two and has a more up to date food plan. For the most up to date info, you can go to kaysheppard.com and get it. Good start!!
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I found this web site you may be interested in:
http://books.google.com/books?id=Rg9...page&q&f=false |
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Got to love Google !! Thanks. This will help me until the books come. It shows all the way up to page 112. I tend to write notes in the margins in books like these and highlight. |
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Let me know if you have any questions about the food plan. |
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