Okay, I've got a problem here. I have been abstinent for 1 week now.
which I'm so happy about. I have always been obsessed with food, but now that I'm abstinent I'm finding myself obsessed with OA. Does that make since. Is it okay to be obsessed with OA or am I just substituting my addiction for another one? My husband says I'm driving him nuts, but I wonder if maybe he is just saying that because he's not too suportive or if I am truly annoying with this.
I do find myself going to 2 sometimes 3 online meetings a day, I do calculate all my food on a website that calculates the calories, fats, carbs, protein etc. I do that so I can keep an eye on my nutrition and to not mindlessly eat and to not overeat. That is all part of my food plan. I also do weigh and measure my food (part of my food plan) and I do sometimes cook a seperate dinner for me so stay within my calorie/food plan for the day. I also when not busy at work or home get online on this website or other OA type sites and talk or read inspiring stories. I also read or write everyday. I feel that I HAVE to do this stuff to not relapse. I have relapsed before and just got off a many month long relapse and don't want to do it again. I'm working on my steps and staying abstinent. It seems picture perfect, but hubby says I'm being obsessive. I know I can be, but I don't know how to not be. I'm afraid if I quit being like this that I will not follow the steps and binge or fall off my food plan. Any ideas? I need help please.