Thread Tools
Old 10-03-2007, 12:32 AM   #1  
Junior Member
Thread Starter
Join Date: Oct 2007
Posts: 2

Exclamation I hate everything about the way I look

okay. so what if im the only one who truely hates the way i look.
and i cry so often about how overweight ive become.
and no matter how hard i try...i always seem to fail in dieting.
i mean i run at about 5mph a good 3 times a week. and i run about 4 miles.

and when i say no pounds are being lost. i mean it.
its like no matter what i do....i gain and gain and gain.
and something inside meh thinks that its a heath problem.
but i kno thats not true. because theres nothing wrong with meh.

but really. why cant i seem to lose any weight at all? what am i doing to myself...whats wrong?
im always so depressed about my weight...and when i get around old friends i tend to wear looser shirts that way hopefully they can't see the weight ive gained since highschool.

please. someone help meh.
if there is any help to give.
Kendall is offline   Reply With Quote
Old 10-03-2007, 12:40 AM   #2  
Finding My Bliss
SoulBliss's Avatar
Join Date: May 2007
Location: California
Posts: 2,916

S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!


Oh, Sweetie! I am so sorry you are feeling this way. I hope you don't feel this way ALL the time. (I know I feel that way SOME of the time myself and it sucks!).

I am so stressed out myself right now that I only have sympathy and a prayer to offer, so I hope that someone else has a more eloquent way to express concern for you.
SoulBliss is offline   Reply With Quote
Old 10-03-2007, 12:45 AM   #3  
Junior Member
Thread Starter
Join Date: Oct 2007
Posts: 2


im almost so confused as to what im i doing something wrong.

i eat healthy foods. i excersize.
what am i missing.

Kendall is offline   Reply With Quote
Old 10-03-2007, 01:25 AM   #4  
Shy Moment's Avatar
Join Date: May 2007
Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches


I feel for you. I really do. I see no change in how I look even with 22lbs gone. It can be hard. Maybe write down everything you eat for a week. Post it here on the site. People can take a look and see what is going on. Sometimes we eat more than we think and don't even realize it. Sometimes we are eating to much of one thing and not enough of another. Food changes without some amount of exercise will not get us very far. Exercise without some food changes is the same way.
Shy Moment is offline   Reply With Quote
Old 10-03-2007, 12:46 PM   #5  
Senior Member
Ann72's Avatar
Join Date: Jul 2007
Location: US
Posts: 285

S/C/G: 224/212/140


If you are truly eating healthy and exercising so much and STILL gaining, I would see an endocrinologist. Oftentimes, the reason for this is hormonal and can be improved. I would get your thyroid checked and be evaluated for other hormonal problems that impede weight loss, like polycystic ovary syndrome (PCOS).

Otherwise, it may just be that you have a slower metabolism and are a very slow loser. There are some people that can only lose a pound or so per month even with maximum diet/exercise efforts.

Hugs to you and best wishes,
Ann72 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 03:55 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.