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2 weeks binge free!
I had a cheat day yesterday (I do that on Sundays) but still managed to stay in control. I drank a lot of water and milk which filled me up and kept me from eating too much.
Today starts week 3 and I'm down 7 lbs. I'm starting on Alli today - because of the side effects it will be very important that I stick to a healthy diet and portion control. I feel I've made a lot of progress in 2 weeks, so I'm ready to take it on! |
YAY! Good job! :carrot:
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Congrats on the seven pounds.
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