3 days binge free - 3 Fat Chicks on a Diet Weight Loss Community

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Old 06-14-2007, 09:56 AM   #1  
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Join Date: Jun 2007
Location: Denver
Posts: 133

Height: 5'8"

Default 3 days binge free

This is as long as it's been in a long time - I'm starting on day 4 now. The longer I can make it in the beginning, the less I feel inclined to do it.
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Old 06-14-2007, 11:11 AM   #2  
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Location: California
Posts: 771

S/C/G: 190/125/135

Height: 5'2"


Awesome! It really helps me to only think about today. If I think about tomorrow or next week or next year I feel overwhelmed. One day at a time really means just that... only deal with today today.
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