3 Fat Chicks on a Diet Weight Loss Community

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-   -   3 days binge free (https://www.3fatchicks.com/forum/overeaters-anonymous/115196-3-days-binge-free.html)

PinkTiara22 06-14-2007 09:56 AM

3 days binge free
 
This is as long as it's been in a long time - I'm starting on day 4 now. The longer I can make it in the beginning, the less I feel inclined to do it.

marny 06-14-2007 11:11 AM

Awesome! It really helps me to only think about today. If I think about tomorrow or next week or next year I feel overwhelmed. One day at a time really means just that... only deal with today today.


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