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Old 05-15-2013, 03:54 PM   #1  
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Default Ketosis Calculator...

Has anyone seen this before?

It's pretty interesting. I wonder how accurate it is.
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Old 06-05-2013, 01:47 PM   #2  
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Thanks. Very helpful.
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Old 07-14-2013, 03:16 PM   #3  
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Yes awesome stuff
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Old 07-14-2013, 05:11 PM   #4  
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Interesting. I think I accidentally did this for a month or two. I ate tons of vegetarian protein and tried to keep carbs down. I stalled the entire time. So, I switched my nutrients around (I use Calorie Count food tracking). I changed my "status" as vegetarian...which then had my percentages change for me (lowering my protein). I'm scared to weigh myself again (it's so defeating) but after about a week and half my clothes are fitting better. I also went to a wedding reception yesterday wearing a dress and looked awesome. I think I've lost a pound or two.
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Old 07-14-2013, 05:14 PM   #5  
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Yes. Just spotted this earlier in the week. Looks interesting.

I am doing the ideal protein diet so have been on a learning curve about ketosis.
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