3 Fat Chicks on a Diet Weight Loss Community

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-   Other Reduced Carb Diets (https://www.3fatchicks.com/forum/other-reduced-carb-diets-227/)
-   -   Anybody doing CAD ? (https://www.3fatchicks.com/forum/other-reduced-carb-diets/198454-anybody-doing-cad.html)

marigrace 04-03-2010 09:03 PM
Anybody doing CAD ?
 
I have been counting calories since the end of September. The weight has been coming off, but way too slowly. I think that the problem may be insulin resistance. A while back I had some success with CAD. Not too many people doing it these days...I would love to here from anyone who is currently on this food plan .

showgirlaz 04-03-2010 10:57 PM
Quote:
Originally Posted by marigrace (Post 3231067)
I have been counting calories since the end of September. The weight has been coming off, but way too slowly. I think that the problem may be insulin resistance. A while back I had some success with CAD. Not too many people doing it these days...I would love to here from anyone who is currently on this food plan .
Are you currently using the carbohydrate addicts diet or are you thinking of starting it again? You might check the forums for the PCOS/insulin resistance group. They tend to use alot of low carb diets for help with their health.

I am part of the Ideal Protein program, also low carb. Check out our forum too. There is AMAZING success to be had!

marigrace 04-03-2010 11:02 PM
Just started CAD today. Thanks Carla... I will check into IP.


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