3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Other Reduced Carb Diets (https://www.3fatchicks.com/forum/other-reduced-carb-diets-227/)
-   -   crack the fat loss code? (https://www.3fatchicks.com/forum/other-reduced-carb-diets/184253-crack-fat-loss-code.html)

carrieanne 10-15-2009 10:52 AM

crack the fat loss code?
 
i've just begun this (on day 3 of week 1) and was wondering if anybody else here was doing it or had done it? would love to hear from anybody who has experience with this one; success stories, pitfalls to avoid, good recipes, etc.

hope to find someone...

thanks,
carrieanne

ctrygrl47 10-25-2009 11:46 AM

I have been looking for the book everywhere so I could start, do you know if the menus for week one are anywhere?
Good Luck
Lucille

dcahill 11-12-2009 08:56 AM

I am on week 3 of crack the fat loss codeee
 
Hey Carrieann,

I love the diet, but, I find it a bit confusing at times.... what do you think? would love to chat...

Dina

josiegirl 11-24-2009 01:28 PM

Hi all,
I am on day 4 of week 1. I seem to losing but boy am i craving sweet stuff is this normal? Also I keep reading week2 but still am confused can anyone spellit out in an idiot proof way. I don't really fancy the sample days in the books so any alternatives would be good.Hi Lucille I googled crack the weight the loss code one site has a downloadable week 1 menu and you can also download an ebook??? Amazon seem to have a few . Any help would be very gratefully received. Hilaryx

thinnerbyjuly 12-20-2009 11:38 AM

I did try it about a year ago. I enjoyed the plan. It did work. I just couldn't control my bloddsygar and the carb up days


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