If you're interested, this discusses in scientific terms Omega 3 vs. Omega 6 fatty acids and the link in changes of human eating habits to coronary artery disease:

http://wholehealthsource.blogspot.co...idemic_19.html

I just wanted to add a couple of my favorite links. I'm just starting a primarily paleo diet (the Diet Solution program), but I've been interested in trying a paleo diet for awhile, and have read a bit on it.

So the links:

www.marksdailyapple.com
http://www.elanaspantry.com/ (has many paleo-friendly recipes and is great food porn!)

this looks very interesting to me. Especially since I am now storing most of my weight in my belly as I get older. I so want to get rid of this. Ive got a long way to go and I know I need to start soon. Thanks for all the interesting information. :)