This Week's Healthiest Food - Olives
 

Yum!

http://www.whfoods.com/index.html?PH...cf68e93580e481

Do you prefer green or black or both?

I used to hate olives, but now I adore them! I tend to prefer green, but they'll both do me nicely. I love having a small tin of garlic stuffed olives (about 100 calories, if I remember correctly) in the garden when I get in from work on a sunny day, taking the edge off my hunger so I can wait until the sun goes down a bit before heading inside to cook. And as for the olives and red wine combination, let's not go there. Maybe not my healthiest habit, but one of the more enjoyable ones...

I love black olives, of any time. I like green olives enough but my choice is black. I had some today in my salad.