3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Nutrition and Labeling (https://www.3fatchicks.com/forum/nutrition-labeling-175/)

- - Whole Grain (https://www.3fatchicks.com/forum/nutrition-labeling/83750-whole-grain.html)

Sassy_Chick

05-07-2006 10:43 PM

Whole Grain

Ok. I know Whole Grain is supposed to be great for ya. My question is you see all the new products "claim" to be 100% whole grain. How accurate is that and is it really that much better for ya? EX: 100% whole grain pastas, breads and yes even WAFFLES! lol. :carrot:

Thanks any info gladly appreciated!

*Flady*

ellis

05-09-2006 09:35 PM

Flady, check out this site here:
http://www.wholegrainscouncil.org/Consumer%20Guide.html
It explains things better than I ever could. ;) Whole grains are DEFINITELY better for you! :)

Sassy_Chick

05-09-2006 11:33 PM

Okay thanks for the link! :)

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