Steel Cut Oats
 

Would anyone have the ww pts. or nutritional info. for steel cut oats? I buy them from the local co-op and the container is never marked.
Thanks!!

131-0001
McCann's
Irish Oatmeal (Steel Cut Oats)
28 oz. can
Nutrition Facts
Serving Size: 1/4 cup dry (40g)
Servings Per Container: about 20
Amount
Per Serving % Daily
Value*
Total Calories 150
Calories From Fat 20
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 26 g 9%
Dietary Fiber 4 g 15%
Soluble Fiber 2 g
Insoluble Fiber 2 g
Sugars 0 g
Protein 4 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet.
Netrition.com's goal is to keep each product's label information up to date and accurate. However, we will not be held responsible for typographical errors and modifications to the product formulations. Please consult the product's actual label before using. If you notice any errors in the information above, please let us know.

You are awesome, Thanks Cheryl!