Carrots
94% FF Popcorn (mini bags)
Apples
Dry Cereal
Pretzels
Cauliflower
Broccoli
Soy Crisps
Yogurt
Egg Beaters

Originally Posted by Smoo:
Carrots
94% FF Popcorn (mini bags)
Apples
Dry Cereal
Pretzels
Cauliflower
Broccoli
Soy Crisps
Yogurt
Egg Beaters

Oh my gosh! Look at the weight you've lost!

Good job :D

Rosemary and olive oil triscuts
Spicy V8
Lowfat string cheese
English muffin with sugar free jam
Apples
Bananas
Grapes
Pretzles
Cereal bars
Turkey slices
100 calorie snack pack Oreos for a chocolate fix


Shannon

Small bowl of oatmeal (slow cook kind) mixed with Dole Tropical Fruit Cup
Cup of baby carrots dipped in 2 tbsp. Olive Hummus (Trader Joe's)
Serving of fruit
1/2 small can of red salmon
1 cup Shirataki noodles (20 cals per serving) mixed with a couple of
tbsp. Thai Yellow Curry Sauce (Trader Joe's) and a few pieces of chicken
1/2 sweet potato (microwaved) with 1 tsp. Smart Balance Buttery Spread

I love those 100 calorie packs also..I just wish they had more than 6 in a box :(

*Dannon lite n fit smoothie (only 70 cals!)
*Fat Free pringles (15 for 100 calories)
*Pistachios (30 for 100 calories)
*Blue Bunny no sugar added ice cream bars-strawberry and chocolate-YUM

As for the nuts and such: It helps to go ahead and pre-portion them into sandwich bags when you buy them to help avoid eating more than one serving at a time.

i like pria bars!

My snacks would be
Any of the 100 Calorie Snack Pack or Rite Bites.

100 calorie pop corn by Pop Secret.

Pepperidge English muffin toasted with 1 tsp light veggie Philly cheese spread or fat free strawberry.

Hunts snack chocolate pudding

Apples, kiwi, tangerine, strawberries, black berries, or canaloupe.

Cup of coffee with a 100 calorie snack pack

One slice of wheat bread with 2 tablespoon of Peter Pan smooth honey roasted peanut butter.

One! Smart One double fudge chocolate cake.

Luna bar

Protein smoothie

Side salad

24 strawberry frosted wheaties

WOW Smoo....you are amazing! I went and read your website and wow...you have come to far...that is truly inspiring..Congrats! Blyn

Originally Posted by penpal:
Small bowl of oatmeal (slow cook kind) mixed with Dole Tropical Fruit Cup

Oatmeal! My favorite snack.. steel cut oats with fresh strawberries, plain yogurt, walnuts or almonds.. Nothing beats it or satisfies me like that when I need a little something.

also
popcorn
salmon... fresh or the red kind from the can
seaweed squares
an apple

Originally Posted by Jayde:
Oatmeal! My favorite snack.. steel cut oats with fresh strawberries, plain yogurt, walnuts or almonds.. Nothing beats it or satisfies me like that when I need a little something.

isn't steel cut oatmeal very expensive?

Originally Posted by veggielover:
isn't steel cut oatmeal very expensive?

If you compare the volume of the steel cut oats to regular oatmeal it seems very very expensive. Almost impossible to imagine buying as a staple.

However it takes only a little steel cut oats cooked up to satisfy me. For breakfast or a snack I eat about 3/4 a cup of cooked steel cut oats. I know when I eat oatmeal at Cracker Barrel (yum yum.. they do it so good!) it takes a fairly large serving to fill me up.

I've shopped around and found a place where it costs between 4-5 dollars a tin. Unfortunatley when I recently ran out and didn't realize I didn't have another can, I sent my son out to the nearest store for some. It cost more than $8. I nearly fainted but was relieved to have it.

Then again.. even at $8 a tin.. I'd have to say it is a bargain compared to the processed overpriced foods I used to buy that did me no good.

My snacks-

- carrots, celery (insert whatever veggie is in the fridge) with hummus
- soy crisps
- sugar free jello
- rice cake or soy cake
-sugar free ice pops
-strawberries and low cal whip cream